Do you often feel drained, overwhelmed, or mentally exhausted — even after resting? You’re not alone. Most people lose energy without even realizing it!
In this FREE 7-day email course, you’ll discover why your energy drains, how to stop it, and powerful techniques to recharge and thrive—all with simple, practical steps you can implement immediately.
No complicated rituals, No long hours of meditation, Just simple, proven techniques to help you feel lighter, focused, and full of life!
What you will learn
Day 1: Feel the energy within & around you
Day 2: How much energy do you really process?Feel the energy within & around you
Day 3: The science behind your body’s electromagnetic field
Day 4: Understanding the positive & negative polarities of energy
Day 5: Why you feel drained (and how to fix it)
Day 6: Grounding techniques to stabilize your energy
Day 7: Using nature to heal & sustain high energy levels
By the end of this course, you’ll understand your energy better than ever before—and more importantly, you’ll have the tools to protect and expand it!
100% Free and Convenient
Just sign up and get started
Quick and Actionable
Learn in just 5-10 minutes a day
Proven Techniques
Backed by 30+ years of expertise
Real Transformation
Practical exercises to shift your energy
Your Personal Energy Toolkit
As a special gift, you’ll also receive a Free Personal Energy Toolkit to help you track your progress and integrate what you learn! But this will be accessible on DAY 7 – the last day of the course!
What’s Inside
Why you should learn to manage your energy
What is Personal Energy Management
How you communicate determines your energy
Where do you feel the energy?
How PEM can change your perspective
Exercise 1: Gauge your energy levels
Exercise 2: How much energy do you need?
Exercise 3: How to monitor your energy
Exercise 4: How to keep your energy moving
Exercise 5: How to analyse your energy drains
Exercise 6: Powerful PEM techniques
5 steps to become an energy genie
Frequently Asked Questions
When will the email course start?
As you soon as you sign in, you will get a Welcome email followed by Lesson 1 about five minutes later.
What if I am not able to do the exercises daily?
That’s fine. The exercises anyway will not take much time, but you can always do it the next day. Try to follow the course as closely as possible to get the best results.
When will I receive the emails?
You will receive your next lesson 24 hours after the first one.
What options do I have if I wish to learn Personal Energy Management in depth?
You will get details about The Starter Courses, which is a 3-in-1 package of powerful courses that will teach you the basics of managing your energy. If you wish to continue to be in the ‘energy space’ without going ahead with a paid course, that option is also available. You can join the free PEM community where you will access deep discussions on energy that will increase your knowledge about the subject
Get Started On Your Energy Journey
FREE 7-DAY EMAIL COURSE
How To Stop Your Energy Drain
Learn powerful techniques to safeguard your energy
PERSONAL ENERGY TOOLKIT
Learn 6 Amazing Energy Techniques
This toolkit will be emailed to you on the last day of the course.
ENERGY CAFE SESSIONS
Live 90-minute Sessions On Energy
These sessions will provide you solutions to life’s issues.
Energy Cafe
Energy insights in 90 minutes
Energy Cafe is a free 90-minute session Sridhar conducts online to give energy insights and solutions for day-to-day issues and life situations. These sessions are much sought-after and highly thought-provoking. Here’s a list of what he has done so far:
Learn powerful ways to charge your home temple
How to attract a child’s energy into your life
How to tame your clutter permanently
How to program yourself to attract money
How to be a good caregiver without getting drained
How stay-at-home moms can rediscover their identities
How to choose a career based on your frequency
How to use affirmations to help your child excel
Worried about marriage? Resolve it the energy way
Learn energy secrets to ace hard subjects before exams
Goal setting the energy way
Get access to these sessions barring the sensitive ones that are privacy-bound and gain amazing energy insights!
Get Started On Your Energy Journey
FREE 7-DAY EMAIL COURSE
How To Stop Your Energy Drain
Learn powerful techniques to safeguard your energy
PERSONAL ENERGY TOOLKIT
Learn 6 Amazing Energy Techniques
This toolkit will be emailed to you on the last day of the course.
ENERGY CAFE SESSIONS
Live 90-minute Sessions On Energy
These sessions will provide you solutions to life’s issues.
